The Integration Formula
A 5 Step Framework to Heal Your Body, Master Your Mind & Awaken to Your Purpose
Have you wasted time, money & sanity hoping it will be better?
Have you been giving to others for so long that you forgot how to take care of you?
Are you feeling lost trying to figure out what your body actually needs to heal?
Do you keep your big dreams and visions a secret because it feels too overwhelming to pursue them?
Does it seem like you've tried all the different approaches to improve your situation but real progress is lacking?
researching, experimenting, healing, developing, fine-tuning
The years of dealing with health issues that no doctor could seem to help me with; pain in my body so intense that climbing a flight of stairs was difficult and put me out of breath; being told I was dying.... broke me to the core.
Then it woke me the f* up and I began to make new choices that supported deep healing, self-love, and self-mastery. I began to take the creation of my life story back into my hands and choose again.
This led me to uncover my natural abilities as an empath, mystic and alchemist. I tuned into deep ancient wisdom and soaked up the latest discoveries of quantum physics, neuroscience and epigenetics.
I developed a 5 step process for healing my own life, making peace with my emotions and thoughts, and discovering my true purpose for being here on this planet.
As I began teaching these steps & processes to my clients over six years ago I was amazed at how powerful and effective they were for them as well.
My vision is for all people to be fully aware of their power and easily navigate through life's challenges with grace and support. That is why I created The Integration Formula...
The Integration Formula is a 5 step framework that brings you back home to yourself, amplifies your inner power and intuition to find real solutions to any challenge you are facing.
A Proven Framework to Heal Your Body, Master Your Mind & Awaken to Your Purpose
Phase 1: Presence
Develop a practice that connects you to the power of the present moment
Learn to focus your energy and instantly release anxiety, feel calm,
centered, and clear
Connect more deeply to your inner truth & intuition
Phase 2: Beliefs
Discover the negative beliefs that hold you back from success
Learn the powerful Belief Shift process to transform a negative belief
Upgrade your beliefs and improve your relationship to yourself, your relationships and situations
Phase 3: Purify
Release what is no longer serving you
Open up your intuitive ability to discern what your body needs so that it can function optimally
Clear the clutter and get your home/work environment to support your healing & growth
Phase 4: Abundance
Clear old blocks to money, support, and receiving
Learn how to turn on your Abundance Frequency
Gain more access to your prosperity & inner power
Phase 5: Manifest
Learn the proven techniques to manifest with ease and fun
Apply Universal Laws to bring more peace to your world
Become a powerful receiver of what your heart really desires
Integrate & Implement
Practical ways to implement the 5 phases of Integration
Sarah's techniques for managing her focus
Follow the Action Guide to stay on path
12 Months Access to The Integration Formula Training
LIVE Q&A Call
Private & Supportive Community
““Thanks to Sarah, I felt a boost in confidence. That boost translated to things going better for my business. I was finally able to realize that I had control over certain thoughts. The focus that Sarah did with changing my mindset helped me get there.””
“Before I worked with Sarah I was always saying, ‘I don’t have enough time’ and ‘I don’t feel supported.’ I felt overwhelmed, frustrated, and like there was no way for it to change. I tried different things to shift things in my life myself but nothing worked. After Sarah’s help I repaired a relationship that had been broken for two years! Then my business started growing, and I had more free time than I had had in years! I felt abundant and free. Things feel easy and effortless. ””
“I feel like Sarah is different because of the way she approaches the process. She gets into how you think and is very intuitive. I’ve worked with other practitioners but I have never moved forward as quickly! Sarah is scary good! Once you get in the right state of mind it’s easier to start taking the right actions. With Sarah I was just able to easily do things that seemed hard or even impossible before."”
How to navigate this course platform
Training Call: Presence
Presence Practice Meditation
FREE PREVIEWTraining Call: Beliefs
Training Call: Purify
Training Call: Abundance
The Integration Formula
Regular price
Two-Pay